“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
— Albus Dumbledore

Therapy Services

  • Child Painting

    Child & Teen Counseling

    We offer therapy services for children & teens using developmentally appropriate techniques such as play therapy, sand tray therapy, or art. The parent or caregiver is always involved in part of the therapeutic process and is an active treatment team member.

  • Man and son

    Caregiver Focused Treatment

    If you are a caregiver or a parent of a loved one, you understand that it is difficult to put your needs first. Treatment is tailored to assist you in finding yourself again, learning self-care techniques and appropriate coping skills when feeling overwhelmed.

  • Anxiety & Depression

    Using CBT and mindfulness-based interventions we offer tools and skills to manage symptoms. We explore the root cause of your symptoms to gain an understanding of yourself and find meaning.

  • Neurodiverse Affirming Services

    By using a client centered approach, we meet you where you are and will provide a space to process life stressors in a safe and holistic manner.

Example of Screeners/Assessments Used If Indicated:

  • PHQ-9

    GAD

    ACE Questionnaire

    Edinburgh Postnatal Depression Scale (EPDS)

    Mood Disorder Questionnaire (MDQ)

    PCL-5

    CRAFFT

    DSM-5 Cross Cutting Measures

    Draw a Person Test

    House Tree Person Drawing

  • Modalities:

    Play Therapy

    Digital Sand Tray Therapy

    Cognitive Behavioral Therapy (CBT)

    Rational Emotive Behavioral Therapy (REBT)

    Trauma Informed Treatment

    Shamed Informed Treatment

    Art Therapy

    Attachment-based, early childhood experience.

    Existential Therapy

    Family Systems Perspective

    Holistic

    Integrative

    Mindfulness strategies

    Person-Centered - Rogerian

    Psychodynamic

    Strength-Based

Fees & Insurance

Insurances accepted:

Optum

United Health Care Plans

UMR

Kerios

Aetna

BCBS plans

TriWest (enrolling through Sondermind)

Cigna (enrolling through ALMA)

Yavapai Combined Trust

GEHA

EAP:

Aetna

Optum

Magellan

We also can provide you a superbill if you chose to use your out of network (OON) benefits.

*Not a Medicaid or Medicare provider.

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Counseling self-pay rates:

$250 flat rate for an intake session (if it runs over an hour)

$160-1 hour, $150-45 minutes, $100-30 minutes.

Right to a Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

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Consultation & Supervision: Please reach out for pricing.